Badminton Footwork
Badminton is like ballet dancing. It requires a lot of control, strength, mind play and measured movement
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Footwork is the most underrated yet the most valuable part for improving your badminton skills. Having good footwork allows you to maximize your movements, hit the shuttlecock in the most controlled manner and helps avoid wasting energy. The best badminton players are able to cover a lot of ground each time they play without expending a lot of energy through their proper footwork. Here are some drills to help improve yours.
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Badminton footwork drills are most important aspect of badminton practice and should be one of the first things to do drilled in beginner training. These drills will make you faster than before allowing you to move across the court with more speed and less energy and set your body in the correct positions to allow quick and powerful shots.
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Badminton footwork drills…. not something many of us bothered with as beginners. Who has time for the footwork when we have to practice smashing and drives or perfect our serve. It turns out you should make time!.
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